- September 29, 2020
- Sober living
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Alcohol Detox Diet: Foods to Help Detox from Alcohol Detoxification
Incorporating fatty fish into your diet during alcohol detox can provide multiple benefits. Fish such as mackerel and salmon are rich in vitamin D, healthy fats, omega-3 fatty acids, and protein. These nutrients are essential for recovery and can contribute to a satisfying meal during detox. Omega-3...